2012
Competitive Bodybuilding Begins
Stepped on stage for the first time at regional NPC show — placed 3rd and never looked back. The grind had officially started.
Career Milestones
The Full Coaching Journey
From the first stage appearance to online coaching and Bear Gym, these milestones show the experience behind the program.
The Road Here
Career Milestones
12 years. 7 competition wins. 200+ athletes transformed. One relentless pursuit.
2012 — Competitive Bodybuilding Begins
2012
Competitive Bodybuilding Begins
Stepped on stage for the first time at regional NPC show — placed 3rd and never looked back. The grind had officially started.
2014
NSCA CSCS Certified
Earned the prestigious NSCA Certified Strength & Conditioning Specialist credential. Joined a leading Cairo strength gym as head coach.
2015 🏅
First National Win
NPC Nationals — Men's Physique Open. 3 years of obsessive preparation paid off on that stage in front of 2 000 spectators.
2016
Private Practice Launched
Left the gym floor to open an independent coaching practice. Signed the first 20 online clients within 6 weeks of going solo.
2017
Men's Health ME Feature
Named in Men's Health Middle East's "Trainers to Watch" editorial — the career moment that put the brand on the map across the region.
2018
Precision Nutrition L2 & Macro Program
Completed Precision Nutrition Level 2 certification and launched a structured macro coaching program — 40 clients enrolled in week one.
2019
First Cairo Studio
Opened a private coaching studio in Cairo to serve a fast-growing local client base, while keeping online athletes across the Middle East.
2020
100% Online Coaching
Pivoted fully remote and grew the roster to 80+ active clients globally — proving elite results don't need a physical address.
2021
Project Apex Launched
Debuted the flagship "Project Apex" 16-week body recomposition program. First cohort: 32 athletes, average result: −14 kg fat, +4 kg muscle.
2022 🏅
7th Competition Win — IFBB Pro Qualifier
Stood on the IFBB Pro qualifier stage and delivered the best package of a career. 7th competition win. The Pro card was within reach.
2023
Bear Gym Founded — Cairo
Opened the doors to Bear Gym in Cairo and brought on 3 certified assistant coaches to maintain the standard at scale.
2024
200+ Clients & ISSA Master Trainer
Hit the 200-client milestone and completed the ISSA Master Trainer certification — the highest level of professional coaching recognition.