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#0006}.cta-btn.svelte-1oevxq9:hover:after{left:140%}.cta-btn.svelte-1oevxq9:active{transform:translateY(-1px)scale(1.01)}.cta-icon.svelte-1oevxq9{flex-shrink:0;align-items:center;display:flex}.cta-subtext.svelte-1oevxq9{align-items:center;gap:var(--space-2);font-family:var(--font-body);color:var(--text-secondary);font-size:.8rem;display:flex}.avail-dot.svelte-1oevxq9{background:var(--accent-amber);width:7px;height:7px;box-shadow:0 0 6px var(--accent-amber);border-radius:50%;flex-shrink:0;animation:2s ease-in-out infinite ping-inner}@media (width<=900px){.stats-grid.svelte-1oevxq9{grid-template-columns:repeat(2,1fr)}}@media (width<=700px){.bio-root.svelte-1oevxq9{gap:var(--space-8);grid-template-columns:1fr}.portrait-col.svelte-1oevxq9{align-items:center}.portrait-frame.svelte-1oevxq9{max-width:210px}.ring-1.svelte-1oevxq9{width:190px;height:190px}.ring-2.svelte-1oevxq9{width:250px;height:250px}.ring-3.svelte-1oevxq9{display:none}.stats-grid.svelte-1oevxq9{grid-template-columns:repeat(2,1fr)}.cta-row.svelte-1oevxq9{flex-direction:column;align-items:flex-start}.coach-name.svelte-1oevxq9{font-size:clamp(1.5rem,7vw,2rem)}}@media (width<=400px){.stats-grid.svelte-1oevxq9{grid-template-columns:1fr 1fr}}.calculator.svelte-opfcx0{gap:var(--space-6);font-family:var(--font-chalk);flex-direction:column;max-width:900px;margin:0 auto;display:flex}html[dir=rtl] .calculator.svelte-opfcx0,html[dir=rtl] .step-title.svelte-opfcx0,html[dir=rtl] .form-group.svelte-opfcx0 label:where(.svelte-opfcx0),html[dir=rtl] .form-group.svelte-opfcx0 .group-label:where(.svelte-opfcx0),html[dir=rtl] .sex-btn.svelte-opfcx0,html[dir=rtl] 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.step-circle:where(.svelte-opfcx0){border-color:var(--accent-green);background:var(--accent-green);color:#fff}.step-label.svelte-opfcx0{font-family:var(--font-sans);color:var(--text-muted);white-space:nowrap;font-size:.7rem}.step-dot.active.svelte-opfcx0 .step-label:where(.svelte-opfcx0){color:var(--accent-amber)}.step-dot.done.svelte-opfcx0 .step-label:where(.svelte-opfcx0){color:var(--accent-green)}.step-line.svelte-opfcx0{background:var(--border);flex:1;height:2px;margin-bottom:18px;transition:background .3s}.step-line.done.svelte-opfcx0{background:var(--accent-green)}.step-panel.svelte-opfcx0{border:1px solid var(--border);border-radius:var(--radius-lg);padding:var(--space-8);gap:var(--space-6);background:#ffffff08;flex-direction:column;display:flex}.step-title.svelte-opfcx0{font-family:var(--font-chalk);color:var(--text-primary);letter-spacing:-.01em;font-size:clamp(1.5rem,3vw,2rem);font-weight:700}.step-sub.svelte-opfcx0{color:var(--text-secondary);font-family:var(--font-body);margin-top:calc(-1 * var(--space-3));font-size:.95rem}.form-grid.svelte-opfcx0{gap:var(--space-5);grid-template-columns:repeat(auto-fit,minmax(180px,1fr));display:grid}.form-group.svelte-opfcx0{gap:var(--space-2);flex-direction:column;display:flex}.form-group.svelte-opfcx0 label:where(.svelte-opfcx0),.form-group.svelte-opfcx0 .group-label:where(.svelte-opfcx0){font-family:var(--font-chalk);color:var(--text-secondary);font-size:1rem;font-weight:600}.input-wrap.svelte-opfcx0{position:relative}.chalk-input.svelte-opfcx0{width:100%;padding:var(--space-3) 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var(--space-5);color:var(--text-secondary);border:1.5px solid var(--border);border-radius:var(--radius-full);font-family:var(--font-sans);cursor:pointer;background:0 0;font-size:.9rem;font-weight:500;transition:all .2s}.btn-ghost.svelte-opfcx0:hover{border-color:var(--border-bright);color:var(--text-primary)}.results-panel.svelte-opfcx0{gap:var(--space-8)}.results-top.svelte-opfcx0{gap:var(--space-8);grid-template-columns:1fr auto;align-items:start;display:grid}.results-numbers.svelte-opfcx0{gap:var(--space-5);flex-direction:column;display:flex}.tdee-display.svelte-opfcx0{border-radius:var(--radius-md);padding:var(--space-5);background:#e6ff0014;border:1px solid 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